3 reasons why empathy is hard
Empathy is something we all agree we need from others and we need to bring to others. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” - Brene Brown Empathy is something we all agree we need from others and we need to bring to others. But it is hard. Through this blog I want to deconstruct what empathy is and examine the factors underpinning empathy.